“When I first connected with Jeanette, it was through a video chat. My lower back was in so much pain that I couldn’t move at all without crying.

I was literally stuck on the floor. I would have gone to the ER or clinic, but it was honestly too much for me to even move.

Jeanette walked me through a series of positions to try to get myself into to help relieve the pain.

It was roughly about 30 – 45 minutes of testing to finally lock in on a few pain-relieving positions.

Yes, pain relieving!

Without any immediate medication, just through repositioning myself, I was able to go from crying pain to where it was just a minor nuisance.

What a game changer!

Jeanette shared a few videos with me that not only showed what these different positions are, but explained why they help relieve pain.

These were simple concepts that anyone with a working knowledge of middle school physical science should be able to understand and apply.

This isn’t to say you may not need a doctor or some medication at some point for your injury,

but in roughly a half hour of being conscious of how your body is moving and resting, you can potentially rid yourself of pain.

And if you do need some form of medication,

figuring out how to position yourself so that the pain is minimal will help you stay more comfortable while the medication works as it should.

Everyone is different and not all injuries are the same, but Total Motion Release is absolutely something that should be in your pain relief toolbox.”