Thanks for Your Interest
in Working with Us!
We’re excited that you’re ready to take control of your health, movement, and longevity.
At The Wellness Track, we help adults move freely,
build strength, and live fully—through practical,
long-term wellness solutions that fit your schedule.
No waiting rooms. No constant appointments.
Just expert guidance and proven results.
Your Path to Pain-Free, Confident Movement Starts Here
Our core offerings are designed to help you build confidence in your body and stay active for life:
Pain-Relief & Mobility Workshop
Stop chasing pain—fix the root cause!
This interactive virtual workshop teaches
Total Motion Release (TMR),
a proven method to relieve pain, restore mobility,
and correct imbalances in just minutes.
Led by Dr. Jeanette De Witt, PT, DPT
—one of only 10 Master Clinicians in TMR—
this session gives you immediate, measurable relief
with simple techniques you can use right away.
✅Fast relief: 94% of participants feel 30–50% better in one session
✅ Easy & effective: Learn the 7-Step TMR Process to fix yourself
✅Immediate impact: Improve movement in just 30–45 minutes
Take the first step toward lasting relief.
Outsmart Pain 4 Life
Break free from nagging pain and take control of your movement—without endless appointments!
Outsmart Pain 4 Life is a self-paced, coaching-supported program designed reduce pain, correct imbalances, and improve mobility for life.
Total Motion Release (TMR) is a proven method where you’ll learn how to identify and correct imbalances, prevent future pain, and build lasting strength
—all on your schedule.
Plus, you’ll get expert feedback from two top TMR specialists:
👩⚕️Tom Dalonzo-Baker, PT
– TMR Founder & Physical Therapist
👨⚕️Dr. Jeanette De Witt, PT, DPT
– TMR Master Clinician & Doctor of Physical Therapy
✅ Fix yourself with simple, effective techniques
✅Stay active without fear of setbacks
✅Get expert guidance from two of the best in TMR
Move better, feel stronger,
and stay pain-free for life.
💡 Not sure where to start?
The Pain-Relief & Mobility Workshop is the perfect way
to experience our approach and see real results right away!
📞 Still have questions?
Text us at 513-822-5801—we’d love to help you find the best starting point for your goals.
We look forward to helping you move freely, build strength, and live fully.
Hear From Our Clients
Don't take our word for it; take a look at what our life-long clients have to say!
Erin - Mid 40's, Teacher, Enjoys Camping With Family
Eric - Mid 40's, Videographer and Media Specialist, Enjoys Hunting
“When I first connected with Jeanette, it was through a video chat. My lower back was in so much pain that I couldn’t move at all without crying.
I was literally stuck on the floor. I would have gone to the ER or clinic, but it was honestly too much for me to even move.
Jeanette walked me through a series of positions to try to get myself into to help relieve the pain.
It was roughly about 30 – 45 minutes of testing to finally lock in on a few pain-relieving positions.
Yes, pain relieving!
Without any immediate medication, just through repositioning myself, I was able to go from crying pain to where it was just a minor nuisance.
What a game changer!
Jeanette shared a few videos with me that not only showed what these different positions are, but explained why they help relieve pain.
These were simple concepts that anyone with a working knowledge of middle school physical science should be able to understand and apply.
This isn’t to say you may not need a doctor or some medication at some point for your injury,
but in roughly a half hour of being conscious of how your body is moving and resting, you can potentially rid yourself of pain.
And if you do need some form of medication,
figuring out how to position yourself so that the pain is minimal will help you stay more comfortable while the medication works as it should.
Everyone is different and not all injuries are the same, but Total Motion Release is absolutely something that should be in your pain relief toolbox.”
Joelle - Upper 40's, Administrative Specialist, Enjoys Walking
Before I received services with Dr. Jeanette De Witt at The Wellness Track, LLC…
"I woke with a migraine and sinus pressure. My face hurt.
I had tightness in my neck, shoulders and somein my lower back.
Movement wasn't great in my upper body and I couldn't move well because I hurt. My level of activity was very low. I want to move and be active,
however, its hard to push through most times when I feel like this.”
After I received services with Dr. Jeanette De Witt at The Wellness Track, LLC…
“I noticed the sinus pressure was about 90% gone when done,
just a small area on left eye area remained after receiving services with Dr. Jeanette.
I wasn't blowing my nose or coughing as much either. It felt as if the sinus region had loosened up.
My migraine had lessened considerably. The tightness in my neck and shoulders improved as well.
I was surprised I was able to get 50% relief within 30 minutes.
That is amazing and I feel it was a game changer for someone like myself who suffers from chronic headaches and sinus issues often.
I highly recommend Dr. Jeanette to anyone who has struggled for a few days or many years in an area that needs improvement,
to gain their quality of life back, or to get back on track in their health journey, in whatever area that may be.
With Dr. Jeanette, she will design a customized plan to meet your health care needs.
I like the personal attention and concern she has.”
Move Freely. Build Strength. Live Fully.
Discover holistic programs that fit your life—not your calendar.
Restore movement, build strength, and stay active without constant appointments.
